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Shellyann Taylor
Site Owner
Posts: 81

Carrot Celery Clean Sweep

 

 

 

Makes 1 large or two small glasses

 

Ingredients:

 

1 celery stick

11 oz of carrots

5 oz green grapes

several large sprigs of parsley

celery and/or carrot stick to serve as garnish

Directions:

 

Using a sharp knife, roughly chop the celery and carrots. Push Half of the celery, carrots and grapes through a juicer, then add the parsley sprigs. Add the remaining celery, carrots and grapes in the same way and juice until thoroughly combined.

Pour into one or two glasses and serve with celery and/or carrot stick stirrers for garnish.

Health Tip: This juice is so packed with goodness, you can almost feel it cleansing and detoxing your body. As well as valuable vitamins, the carrots and grapes provide plenty of natural sweetness, which blends perfectly with the mild pepperiness of the celery and fresh scent of parsley. Drink this juice on a regular basis to give your system a thorough clean-out. Carrots are an excellent source of antioxidant compounds, and the richest vegetable source of the pro-vitamin A carotenes. Carrots’ antioxidant compounds help protect against cardiovascular disease and cancer and also promote good vision, especially night vision.

 

Robert Morgan – Bobby is the health education director at Creative Health Institute in Union City, Michigan, He is a certified naturopath, iridologist, energy practitioner, colonic therapist, master raw chef, author, International lecturer, teacher and cancer survivor.

May 6, 2012 at 3:36 PM Flag Quote & Reply

Wellness Coach
Member
Posts: 3

Reboot with Joe   for your juicing.     http://www.rebootwithjoe.com/rebooting/plans  

February 1, 2014 at 6:31 PM Flag Quote & Reply

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