WELLNESS BLOG

JUMPSTART NEW YEAR

Posted on December 17, 2013 at 12:35 AM

Who is up for the challenge.......

Will be running my first 5k January 4th ...register here if you want to join me http://www.strictlyrunning.com/images/14newyear_2.pdf

Resources;  This program will get you up and running in no time.   http://www.coolrunning.com/engine/2/2_3/

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