|Posted on December 17, 2013 at 12:35 AM|
Who is up for the challenge.......
Will be running my first 5k January 4th ...register here if you want to join me http://www.strictlyrunning.com/images/14newyear_2.pdf
Resources; This program will get you up and running in no time. http://www.coolrunning.com/engine/2/2_3/